Locavore Menu Plan for Ontario Winter

Madame had much more energy than I did on Friday night.  I fell asleep with my clothes on at about 8:30 and woke up when she came to bed a couple hours later, having made meal plans for the week!  I was very grateful.  She got almost all the recipes from a cookbook our neighbor had given us, called 30-Minute Vegetarian Meals.  I can’t review it yet because we haven’t made any of the dishes yet but it’s rare to look through a cookbook and find enough recipes that you want to make to fill a week, so hopefully that means it’s a good one!

the-local-kitchener-meal-plan-logo vegetarian

Locavore menu for Southern Ontario for mid-winter.  Linking at Menu Plan Monday.

Monday
  • Tuscan bean soup (p.16 – 30Veg)
  • crusty bread
  • salad
Tuesday
  • Warm lime-roasted sweet potato and couscous salad (p38 30Veg)
  • Applesauce
  • Sautéed asparagus (frozen)
Wednesday
  • Roasted winter vegetables & spiced Lentils and feta (p74 30Veg)
  • Rice
Thursday
  • Oven-baked asparagus risotto (p88 30Veg)
  • Braised carrots with cumin (p171 30Veg)
Friday
  • Wild mushrooms in cream with potato and  celeriac mash (p142 30Veg)
  • Instant strawberry and honey ice cream (p209 30Veg)
Saturday
  • Pizza
Sunday
  • Quick dosa masala with fresh tomato chutney (p120 30Veg)