http://localkitchener.ca/2014/05/book-review-the-mindful-carnivore/ Local Food and Drink Wed, 04 Jun 2014 07:12:10 +0000 hourly 1 https://wordpress.org/?v=5.5.1 http://localkitchener.ca/2014/05/book-review-the-mindful-carnivore/#comment-543 Wed, 04 Jun 2014 07:12:10 +0000 http://localkitchener.ca/?p=1784#comment-543 This is a great post Jon. Mindful eating is such an important thing in today’s society where everything in production has become centred on low cost and high yield. I definitely try to shop around and buy responsibly, however it is SO EXPENSIVE unless you are able to grow and harvest independently!! I still eat meat but in very small amounts. I am definitely a very thoughtful and occasionally reluctant meat eater, however I do think that it can be harder to get balanced nutrition without it. Cerulli’s book sounds both challenging and valuable!

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