• Quick & Easy

    Michael Smith’s Family Meals Review and Barley Kale Tabbouleh Recipe

    by  • August 6, 2014 • Kitchen'r Garden, Quick & Easy, Vegetarian • 0 Comments

    barley kale tabbouleh_1

    “It’s never optional.” Cooking, that is, and so Michael Smith begins his latest book, Family Meals (available now locally and on Amazon and Amazon.ca). I completely agree with him.  Feeding my family is one of my main responsibilities as a parent and the food that I give them should always be the best possible....

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    The Beet Goes On… The Sandwich

    by  • April 8, 2014 • Quick & Easy, Vegetarian • 4 Comments

    beet goes on3

    We are so eager for new growth, sunshine, warm and fragrant breezes, and fresh-from-the-earth produce.  Soon.  These things will happen, we just need to wait a little longer. In the meantime it is important to find a few more ways to make the remaining produce that has been stored all winter a little bit...

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    Yogurt and Cukes – Tzatziki

    by  • March 24, 2014 • Quick & Easy, Vegetarian • 1 Comment

    tzatziki sprout sandwich_1

    You need to make some tzatziki.  It is so, so, so good, bursting with an amazing fresh flavor, and very easily made with almost entirely local ingredients.  That’s why we like it at our house.  It even featured as part of last year’s Easter feast. So get some local yogurt, an Ontario greenhouse cucumber...

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    “How Freeze Asparagus?” as told by Asparagus (and Asparagus Fried Egg Sammich)

    by  • June 11, 2013 • Locals Only, Quick & Easy, Vegetarian • 0 Comments

    Last week my assistants and I bought a good amount (10 pounds) of asparagus from a local asparagus grower.  We also loaded up on other asparagus products (tea, salsa, tortilla chips, asparagus powder, etc.).  Initially the plan was to can the asparagus but after quite a bit of reading—we started with Putting Food By...

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